Back, Side or Stomach: Which Sleep Position Is Best for You?
Just as a factory worker risks injury by working in the same position all day in a factory, you risk injury by sleeping in the same position all night. For instance, sleeping exclusively on your right side can cause pain in your right shoulder. And always sleeping on your stomach can trigger back and neck pain. “Your body likes variety,” says chiropractor Andrew Bang, DC. “For example, if you doze off while you’re on your back, you should switch from one side to the other during the night.”
Untitled — Early Warning Signs Of Diabetes Th
🌀Blood sugar (glucose) control is crucial when you’re living with type 2 diabetes. Dips and spikes can not only make you feel cranky and sluggish, but they can also wreak havoc on your personal health. . . 🌀The most serious effects of blood sugar swings are a higher risk for diabetes-related health complications such as stroke, heart disease, and nerve damage (neuropathy). . . 🌀Watch our for these early warning signs that your blood sugar is high. ...
10 Ways To Get Rid Of Whiteheads
10 Ways To Get Rid Of Whiteheads: So, how to get rid of whiteheads? There are several methods to get rid of them. This article discusses some home remedies and over-the-counter treatments that may help eliminate them. #whiteheads #skincare #skincaretips #beauty #beautytips
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Why you should start a Sugar Detox? | Healthy Eating
Sugar is sneaky. You don’t realize how much sugar is in certain foods. The key to begin to not rely on sugar is to detox. This can be done through cleanses or changing your diet, but the key is dedication. If you follow these guidelines, you will be on your way to kicking that sugar habit for good. Here is everything you need to know about Sugar Detoxing|Nutrition Plan, Eat Healthy, Healthy Recipes, Healthy Recipes for Weight Loss, Easy,
Be Aware of Cervical Cancer - Common Symptoms
Be Aware of Cervical Cancer Are you showing any of these Common Symptoms of Suspected Cervical Cancer. Learn!PREVENT!Screen! It could SAVE YOUR LIFE For an Appointment Call: +91 72990 78999 24x7 Emergency: 044 6903 9999 Visit: www.vinitahealth.com #cervicalcancer #cervicalcance