Health tips

75 Pins
·
5y
16:8 Fasting Schedule and Meal Plan for Beginners
16/8 intermittent fasting schedule + meal plan to reach ketosis, burn fat and lose weight in a week. #intermittentfasting #8hourfast #16hourfast #loseweight
Immunity-Boosting Drinks 4 Ways | Recipes
Immunity-Boosting Drinks // #juice #smoothies #health #hacks #immunity #goodful
22+ Everyday Products You Can Easily Make From Home
#21. Homemade Foot Soak And Detox -- 22 Everyday Products You Can Easily Make From Home (for less!) These are all so much healthier, too!
Need Salad Recipes? This Chart Shows All the Topping Combos You Could Ever Want
Sixteen salad recipes in one, all on one handy chart. | re-pinned by http://www.wfpblogs.com/category/southfloridafoodie/
15 Foods You Can Eat A Lot Of And Still Not Gain Weight
15 Foods You Can Eat A Lot Of And Still Not Gain Weight ►► http://www.herbs-info.com/blog/15-foods-you-can-eat-a-lot-of-and-still-not-gain-weight/?i=p