Hurts like hell --> No Pain No Gain Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.
WOW I NEED TO EAT THESE! Now please :-) Oh my! These Cinnamon Roll Pancakes look delish. There are directions for prep but not how to actually make them. I assume like regular pancakes but you swirl in the cinnamon on one side?