Ronel Van
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BILTONG MUFFINS 500 ml (2 k) Koekmeel 15 ml (1 e) Bakpoeier 2.5 ml (1/2 t) Sout 187 ml (3/4 k) Cheddarkaas, gerasper 6 Grasuie, gekap 375 ml (1 1/2 k) Fyn Biltong 2 Eiers 250 ml (1 k) Melk 125 ml (1/2 k) Olie Afronding: 60 ml (4 e) Fyn Biltong 60 ml (4 e) Cheddarkaas, gerasper Paprika om bo-oor te sprinkle Metode: Stel oond op 180ºC. Sif meel, bakpoeier en sout saam. Roer kaas, grasuie en biltong by. Klits eiers, melk en olie saam en roer by droë bestanddele. Moenie te veel roer nie. Skep…

BILTONG MUFFINS 500 ml (2 k) Koekmeel 15 ml (1 e) Bakpoeier 2.5 ml (1/2 t) Sout 187 ml (3/4 k) Cheddarkaas, gerasper 6 Grasuie, gekap 375 ml (1 1/2 k) Fyn Biltong 2 Eiers 250 ml (1 k) Melk 125 ml (1/2 k) Olie Afronding: 60 ml (4 e) Fyn Biltong 60 ml (4 e) Cheddarkaas, gerasper Paprika om bo-oor te sprinkle Metode: Stel oond op 180ºC. Sif meel, bakpoeier en sout saam. Roer kaas, grasuie en biltong by. Klits eiers, melk en olie saam en roer by droë bestanddele. Moenie te veel roer nie. Skep…

Stability ball exercises 1 by AislingH

I use to do these all the time. Finally bought another ball so i can start back up. Came in yesterday. Just need to foot to heal so i can work out!

7 Ways To Get Rid of Love Handles | YouBeauty

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

Ab workout

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!

Awesome Facts About Lemons Essential Oil

* Awesome Facts About Lemons Essential Oil The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astr

DIY Stretch mark Cream using great oils for healthy skin and essential oils.

DIY Stretch mark Cream using great oils for healthy skin and essential oils.: DIY Stretch mark Cream using great oils for healthy skin and essential oils.

DIY Stretch mark Cream using great oils for healthy skin and essential oils.

DIY Stretch mark Cream using great oils for healthy skin and essential oils.: DIY Stretch mark Cream using great oils for healthy skin and essential oils.

Sweet Potato Bread Pudding

Sweet Potato Bread Pudding with Vanilla Cream Sauce This Sweet Potato Bread Pudding is sure to please at any fall gathering- especially Thanksgiving! The perfect cross between sweet potato casserole and bread pudding!

fitness

Starving yourself to be skinny is NOT CUTE. SKINNY is NOT FIT. Overindulging and being overweight is NOT HEALTHY. Find the balance and live it. In food, fitness, relationships, etc.