Ronell Henning

Ronell Henning

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Ronell Henning
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Muffin Tin Recipes recipes food food 2 📌 I have been making a muffin-tin toast & egg since the late and my kids loved it 💖. Later, I began adding pre-cooked meats such as sausage ! A full breakfast for any age!

Paleo Oatmeal! #LowCarb #LCHF #Banting!

Energizing Matcha Mango- Green tea infused oatmeal & quinoa, lightly sweetened with bites of mangoes. This oatmeal packs an antioxidant, protein and fiber punch. Great option post workout and fabulous way to start your morning.