Ronelle Naude
More ideas from Ronelle
Caramel Apple Crisp Cheesecake

Caramel Apple Crisp Cheesecake- All of the sweet and caramely goodness of a traditional apple crisp, baked on graham cracker crust cheesecake and topped off with a dollop of softly whipped cream or vanilla ice cream and caramel sauce.

Here are over 50 moves to keep those thighs looking fabulous! #paleo

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

5 Moves for Strong, Sexy Shoulders Muscle and Fitness Hers

Well-developed shoulders add upper-body width and create the illusion of a slimmer waist and tapered hips—what’s not to love? Try this sexy shoulder workout

cauliflower pizza crust - 68 calories per slice

Cauliflower Pizza Crust Recipe -- Low carb, low calorie and gluten free cauliflower crust pizza that can take on any of your favourite toppings. Foolproof and delicious low carb meal recipe. Crust = 63 calories per slice

Skinny Banana Cookies (Makes 12-16 cookies)  Ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked Old Fashioned Oats 1/4 cup chocolate chips  Directions: Preheat oven to 350°F.  Spray a cookie sheet with nonstick cooking spray.  Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips. Using a spoon, scoop up the batter and place on the cookie sheet.  Bake for 12-15 minutes.

Skinny Banana Cookies -- Ingredients: 2 medium ripe bananas mashed, 1 cup of uncooked Old Fashioned Oats, cup chocolate chips -- Directions: Preheat oven to Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and o