When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
The MOST POPULAR easy low-carb and keto recipes.
Really great ideas for LCHF salads. Packed with nutritious and healthy vegetables with healthy fats from avocados, olive oil and great proteins. Gluten free, wheat free, no seed oils. Banting, LCHF, HFLC and real food for clean eating. | ditchthecarbs.com