Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. Use gluten-free brown-rice penne pasta (chicken dinners easy)
Check out these super simple stretches that will give you instant lower back, sciatica and piriformis relief. There is a video included to demonstrate each stretch. If you feel the tension in the lower back, you get sciatica pain shooting down the leg.