When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

#Health Tips

Collection by Rosebank Oncoplastic & Cosmetic Surgery Institute

43 
Pins
 • 
85 
Followers

#health #wellness #healthy #healthyliving #healthcare #medical #medicine #doctor #hospital #nurse #doctors #surgery #medlife #breastcancer #breastcancerawareness #cancer #breastcancersurvivor #cancersucks #mastectomy #chemotherapy #brca #cancerfighter #cancerawareness #pinkribbon #health #breastcancerfighter #breastcancerwarrior #breastcancerwarriors #breastcancercare #chemo #breastcancersupport #ROCSI #DrSerrurier #DrCharlesSerrurier

Rosebank Oncoplastic & Cosmetic Surgery Institute
If you are visiting someone with a compromised immune system, here is what you should know... #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Plastic Surgery, Immune System, Medicine

5 Tips to Remember When Visiting Cancer Patients

If you are visiting someone with a compromised immune system, here is what you should know... #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Even if you think you’ve been making healthy choices, there are 5 wrong turns you may be taking that could lead to cancer. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Wrong Turn, Cancer Fighter, Facebook Sign Up, Healthy Choices

5 Wrong Turns That Can Lead to Cancer

Even if you think you’ve been making healthy choices, there are 5 wrong turns you may be taking that could lead to cancer. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Here’s some exercising tips as you go through treatment. And don’t forget to communicate with your doctor to ensure you’re exercising at the appropriate exertion level for your condition. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Medicine, Forget, Exercise

Yes, You Can! Tips for Exercising with Breast Cancer

Here’s some exercising tips as you go through treatment. And don’t forget to communicate with your doctor to ensure you’re exercising at the appropriate exertion level for your condition. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Lymphoedema is challenging any time of year but even more so in the summer months. It’s very important to stay as cool as possible but no one wants to stay indoors all summer! Planning ahead is essential… #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Summer Months, Plastic Surgery, Medical

How to Have a Safe Summer With Lymphoedema

Lymphoedema is challenging any time of year but even more so in the summer months. It’s very important to stay as cool as possible but no one wants to stay indoors all summer! Planning ahead is essential… #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

With access to over-the-counter medications, vitamins and herbal supplements, it can be dangerous if your medications are not managed correctly. Here’s how to make sure your medication helps you rather than hurts you… #breastcancer #cancer #breastcancerawareness #breastcancersurvivor #oncology #DrSerrurier #ROCSI Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Mommy Makeover, Cancer Fighter, Liposuction, Plastic Surgery, Medical, Health Tips

#Medication Mishaps: Tips to Avoid Complications

With access to over-the-counter medications, vitamins and herbal supplements, it can be dangerous if your medications are not managed correctly. Here’s how to make sure your medication helps you rather than hurts you… #breastcancer #cancer #breastcancerawareness #breastcancersurvivor #oncology #DrSerrurier #ROCSI

Opioids are medications that can help manage pain caused by cancer and its treatment by blocking pain signals from injured nerves to the brain. They can help relieve aching, throbbing pain in the muscles, or numbness in the hands and feet known as neuropathy. Here's what cancer patients should know about opioids and the myths surrounding them. #breastcancer #cancer #breastcancerawareness #breastcancersurvivor #oncology #DrSerrurier #ROCSI Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Pain Relief, Muscles, Brain

#Opioids for cancer pain relief: Myths and facts

Opioids are medications that can help manage pain caused by cancer and its treatment by blocking pain signals from injured nerves to the brain. They can help relieve aching, throbbing pain in the muscles, or numbness in the hands and feet known as neuropathy. Here's what cancer patients should know about opioids and the myths surrounding them. #breastcancer #cancer #breastcancerawareness #breastcancersurvivor #oncology #DrSerrurier #ROCSI

If you're having surgery - even a minor procedure - the doctor may order blood tests. While interpreting blood tests are best left to a physician, it may be helpful to understand what the test is looking for, and what's considered a "normal" result. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Blood Test, Facebook Sign Up, Surgery, Health Tips

Understanding Common Blood Tests and What They Mean

If you're having surgery - even a minor procedure - the doctor may order blood tests. While interpreting blood tests are best left to a physician, it may be helpful to understand what the test is looking for, and what's considered a "normal" result. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

When it comes to treating cancer pain, there isn’t a one-size-fits-all approach. Here are six options you may not be aware of. For more information or to schedule a consultation call ROCSI on 011 482 1484. Alternatively email admin@rocsi.co.za or send us a private message. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Pain Management, Schedule, Timeline

6 Pain management options for cancer patients

When it comes to treating cancer pain, there isn’t a one-size-fits-all approach. Here are six options you may not be aware of. For more information or to schedule a consultation call ROCSI on 011 482 1484. Alternatively email admin@rocsi.co.za or send us a private message. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Surgical Drains are usually required following a mastectomy or reconstructive breast surgery. Knowing what to expect ahead of time will make the recovery process that much more manageable.  #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Plastic Surgery, Need To Know, Recovery

Everything You Need to Know About Surgical Drains

Surgical Drains are usually required following a mastectomy or reconstructive breast surgery. Knowing what to expect ahead of time will make the recovery process that much more manageable. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Breast cancer surgery can change the way your body looks and feels. It can also change how you feel about your body, and yourself. Here are three things you can do to get more comfortable with your post-cancer body and learn to accept and appreciate yourself as a breast cancer survivor. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Plastic Surgery, Advice, Health Tips, Feels, Change

Your Body After Breast Cancer

Breast cancer surgery can change the way your body looks and feels. It can also change how you feel about your body, and yourself. Here are three things you can do to get more comfortable with your post-cancer body and learn to accept and appreciate yourself as a breast cancer survivor. #breastcancerawareness #breastcancer #breastcancersurvivor #breastcancerwarrior #cancer #survivor #womenshealth #health #pinkribbon #cancercommunity #ROCSI #DrSerrurier #DrCharlesSerrurier

Developing ways to give time and space to our difficult emotions is especially important right now. If you don’t have practice tolerating discomfort and harnessing unwieldy feelings into something manageable, there’s a good chance you’re having a really hard time right now. To help, consider these tips for tackling your emotions head-on. #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #emotions #feelings #stress #tears #copingtips Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Emotional Regulation, Ptsd, Disorders, Stress, Post Traumatic

8 Emotional Regulation Tips

Developing ways to give time and space to our difficult emotions is especially important right now. If you don’t have practice tolerating discomfort and harnessing unwieldy feelings into something manageable, there’s a good chance you’re having a really hard time right now. To help, consider these tips for tackling your emotions head-on. #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #emotions #feelings #stress #tears #copingtips

Cancer and its treatment can hinder sexual intimacy, but help is available. Here are some tips to rekindle intimacy. For more information or to schedule a consultation call ROCSI on 011 482 1484. Alternatively email admin@rocsi.co.za or send us a private message. #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #Intimacy #Relationships #Advice #Marriage #LoveLife Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Schedule, Relationships, Marriage

Staying Close Through Cancer

Cancer and its treatment can hinder sexual intimacy, but help is available. Here are some tips to rekindle intimacy. For more information or to schedule a consultation call ROCSI on 011 482 1484. Alternatively email admin@rocsi.co.za or send us a private message. #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #Intimacy #Relationships #Advice #Marriage #LoveLife

Here are some ways you can calm your mind and stop racing thoughts… #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #Anxiety #stress #overthinking Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Plastic Surgery, 5 Ways, Health Tips, Anxiety, Stress

5 Ways to Stop Your Racing Thoughts

Here are some ways you can calm your mind and stop racing thoughts… #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #Anxiety #stress #overthinking

While it isn’t known how often cancer triggers or reawakens an eating disorder, there are cases where patients emerge from a difficult round of cancer treatment only to begin struggling with a serious eating disorder that threatens their post cancer health. Here's what you should know... #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #eatingdisorder #eatingdisorders #bulimia #anorexia #bingeeatingdisorder Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Anorexia, Cancer Treatment, Disorders, Health Tips, Cases

When Cancer Triggers (or Hides) an Eating Disorder

While it isn’t known how often cancer triggers or reawakens an eating disorder, there are cases where patients emerge from a difficult round of cancer treatment only to begin struggling with a serious eating disorder that threatens their post cancer health. Here's what you should know... #BreastCancer #Cancer #CancerSupport #Oncology #CancerInformation #CancerInfo #BreastReconstruction #ROCSI #eatingdisorder #eatingdisorders #bulimia #anorexia #bingeeatingdisorder

#breastcancer #cancer #breastcancerawareness #breastcancersurvivor #cancersucks #cancersurvivor #chemotherapy #mastectomy #survivor #brca #cancerfighter #chemo #health #breastcancerwarrior #cancerawareness #her #cancerwarrior #breastcancerfighter #pinkribbon #pink #breastcancersupport #cancertreatment #womenshealth #oncology  #DrSerrurier #ROCSI Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Health Tips, Health Care, Cancer Fighter, Hospice, Cancer Treatment, Medical

What’s the Difference Between Hospice and Palliative Care?

#breastcancer #cancer #breastcancerawareness #breastcancersurvivor #cancersucks #cancersurvivor #chemotherapy #mastectomy #survivor #brca #cancerfighter #chemo #health #breastcancerwarrior #cancerawareness #her #cancerwarrior #breastcancerfighter #pinkribbon #pink #breastcancersupport #cancertreatment #womenshealth #oncology #DrSerrurier #ROCSI

#breastcancer #cancer #breastcancerawareness #breastcancersurvivor #cancersucks #cancersurvivor #chemotherapy #mastectomy #survivor #brca #cancerfighter #chemo #health #breastcancerwarrior #cancerawareness #her #cancerwarrior #breastcancerfighter #pinkribbon #pink #breastcancersupport #cancertreatment #womenshealth #oncology  #DrSerrurier #ROCSI Breast Cancer Support, Breast Cancer Survivor, Breast Cancer Awareness, Cancer Fighter, Cancer Treatment, Health Tips, Medical, Pink, Medicine

Your Estate Planning Checklist: Five Steps To Basic Estate Planning - PART1

#breastcancer #cancer #breastcancerawareness #breastcancersurvivor #cancersucks #cancersurvivor #chemotherapy #mastectomy #survivor #brca #cancerfighter #chemo #health #breastcancerwarrior #cancerawareness #her #cancerwarrior #breastcancerfighter #pinkribbon #pink #breastcancersupport #cancertreatment #womenshealth #oncology #DrSerrurier #ROCSI