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This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients.

This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients.

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

At the rear of this home, there's lawn area before stepping down to the swimming pool surrounded by lush landscaping, that helps to create a resort-like atmosphere.

See Inside The Home This Architect Designed For Her Own Family Australian architect Sarah Waller has sent us photos of her latest project, a modern home overlooking a golf course that she designed for.

5 Step DIY Lawn Makeover using Scotts

Our before & after lawn makeover project - how we went from a patchy, weedy, lawn in bad shape to a healthy, lush, green lawn with Scotts…

Black and White Vertical Stripes Make a Low Ceiling Seem Much Higher.

Creative Ways To Make Your Small Bedroom Look Bigger - Hative

Black and white bedroom is in vogue; contrasting colors create impact and drama in the area.

pink black and white bedroom decorating ideas - Decorators - interior design home decorating ideas

Small Glamorous Black

Sometimes a tiny bedroom can look more like a cave than a cozy refuge. If the room lacks natural light, convenient storage and a uniform color palette, it can feel rather cluttered and uncomfortable.

Floor to ceiling built in closets can make the ceiling look higher.

For our old house with zero closet? Floor to ceiling built in closets can make the ceiling look higher. Nice closet idea for guest room

Target three common trouble zones at once with this new circuit plan:

6 Moves To Tone Your Thighs, Legs & Butt - InShape Magazine