Ingredients: ½ k. ostrich meat 2 heads garlic chopped 2 small onions, chopped pepper to taste 3 pieces bay leaves 1 tsp. mustard, store bought pinch a salt corn oil For the sauce: ½ cup demi-glace 2 tbsp.
This Grilled Ostrich with Cranberry and Red Wine Reduction on Herb Buttered Mash Potato recipe is fast becoming a South African favourite. Substituting beef for ostrich means it is low in fat, but high in flavour.
Ostrich Steaks Ostrich is a red meat that is low in fat, it can be used in any red meat recipe to produce great tasting food. Ostrich is a great healthy option for those who love red meat, being low in cholesterol and very lean. Supplied in a pack of 2 x 125g steaks. Origin South Africa.