South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

THE BEST DURBAN MUTTON CURRY RECIPE EVER!!

The Best Durban Mutton Curry Recipe Ever! Durban is infamous for it's curry and aromatic spices.

Cape Malay lamb curry by the legendary Cass Abrahams. It's made with lamb and a host of Malay spices and served with Jasmine rice or rotis.

Cape Malay lamb curry by the legendary Cass Abrahams. It's made with lamb and a host of Malay spices and served with Jasmine rice or rotis. (I bet goat would also be fabulous in this.

Bobotie is a traditional South African Dish. It's origin is unknown, although we know that the word originates from the Indonesian word bobotok of which a recipe appears in a 1609 Dutch recipe book. Initially the Cape Malay introduced it in South Africa,

Bobotie (Lekkerbek)

Bobotie is a traditional South African Dish. It's origin is unknown, although we know that the word originates from the Indonesian word bobotok of which a recipe appears in a 1609 Dutch recipe book. Initially the Cape Malay introduced it in South Africa,

South African Cape Malay Fish Curry - This “secret” recipe hails from one of the steamy kitchens in the vibrant Bo-Kaap area of Cape Town; it was on a recipe sheet given to my mum from a spice shop in that wonderful area, in the 1950′s - www.fishisthedish.co.uk/recipes/south-african-cape-malay-fish-curry

South African Cape Malay Fish Curry - This “secret” recipe hails from one of the steamy kitchens in the vibrant Bo-Kaap area of Cape Town; it was on a recipe sheet given to my mum from a spice shop in that wonderful area, in the - www.

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