More ideas from Rita
teeth whitening home remedy... Ok when I first saw this I thought no way, its gonna have a nasty taste and my mouth is gonna fizz from the peroxide and baking soda, BUT it didn't AND it actually made my teeth whiter, without leaving a nasty taste in my mouth. Deff worth trying!!!!:

teeth whitening home remedy. Ok when I first saw this I thought no way, its gonna have a nasty taste and my mouth is gonna fizz from the peroxide and baking soda, BUT it didnt AND it actually made my teeth whiter, without leaving a nasty taste in my mou

This anti wrinkle facial scrub has 3 essential oils known for their anti-aging and skin-firming properties on the skin: lavender, frankincense and geranium.

This anti wrinkle facial scrub has 3 essential oils known for their anti-aging and skin-firming properties on the skin: lavender, frankincense and geranium. 1 T - baking soda Tbl - manuka honey 1 drop each - lavender, frankincense, geranium

workout

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.

10 exercises that torch calories as fast as running. #fitness #workout #health

LORD KNOWS I HATE RUNNING! I have to get creative and find workouts that I really enjoy, which has been the best solution for me personally in having longevity in working out regularly. Here are 10 exercises that torch calories as fast as running.