Sometimes the "I would love to: see that person, do that course, get that body I really want, spend time by the ocean or out in nature, travel to that picture postcard place etc" . Becomes a distant memory. How sad is that? How sad it is to substitute
If you know three dots belong in an ellipsis. put three dots in an ellipsis. (Other than that, I love this.) And if you think you have don& bother telling me now to be cruel, tell me in a few years. You were better at one time too.
Overthinking causes worry, doubt & fear - try to think constructively and go with the flow more - use your own intuition & knowledge to guide you - think positive. working on not over thinking to much.