Ayurveda Yoga

Welcome to the Eat Live Yoga Community! Here you can find tips and advice on combining Yoga with an Ayurveda lifestyle. We each have a specific Dosha (Ayurvedic mind-body type) Vata, Pitta and Kapha. Using this as a guide you can understand your Dosha and see how you can combine Yoga & Ayurveda into your daily routines!
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Risa Kawamoto | Ayurveda | Yoga | Life Coaching
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind-body type? Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system. Vata Pitta, Dosha Quiz, The Bhagavad Gita, Self Care Practices, Pitta Dosha, Ayurveda Lifestyle, Vata Dosha, Anahata Chakra, Ethical Living
Understand Your Chakra and How They Interrelate with Your Ayurvedic Dosha
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind-body type? Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system.
a woman sitting on top of a purple yoga mat
Yoga Poses for Summer to Cool Your Mind & Body
During the hot summer season, Ayurveda recommends that we focus on Yoga poses that are cooling, calming & grounding. In this blog, I’m sharing my top 5 recommended Yoga poses that will help keep your mind & body cool and calm!
a woman doing yoga on a purple mat with the words, how to bring yoga into your daily life
How to Bring Yoga into Your Daily Life
Yoga is more than just a physical practice. Don’t restrict practicing yoga to just on your “mat” in class (or at home!). Click to find out ways you can bring yoga into your daily life for a healthier, happier and more purposeful life!
a woman sitting on top of a yoga mat with the words, let go and release the day's tension
Evening Yoga - Let go and Release the Day's Tension | Eat Live Yoga
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day!
Yoga & Ayurveda – Together a complete system of wellbeing? Yoga and Ayurveda are two healing disciplines that are closely related. They both come from the Vedic tradition in India and have the same goal of improving health. They each have their own unique place and function, but they also overlap in many ways. Ayurveda is the science and yoga is the practice of the science. If you look closely at yoga retreats, you will see that many of them combine yoga and Ayurveda. Benefits Of Yoga, Psychology Disorders, Eft Tapping, Poses Yoga, Yoga Sequence, Yoga Philosophy
Ayurveda & Yoga - How Do They Integrate?
Yoga & Ayurveda – Together a complete system of wellbeing? Yoga and Ayurveda are two healing disciplines that are closely related. They both come from the Vedic tradition in India and have the same goal of improving health. They each have their own unique place and function, but they also overlap in many ways. Ayurveda is the science and yoga is the practice of the science. If you look closely at yoga retreats, you will see that many of them combine yoga and Ayurveda.
The end of the year is a perfect time to reflect on the past year, cultivate gratitude and be present as we welcome the new year. So roll out your Yoga mat and grab your favorite journal and a pen and join us for my End of Year Yoga & Meditation Gratitude Workshop! Meditation Workshop, Spiritual Self Care, Yoga Workshop, Gratitude Meditation
End of Year Yoga & Meditation Gratitude Workshop | Eat Live Yoga
The end of the year is a perfect time to reflect on the past year, cultivate gratitude and be present as we welcome the new year. So roll out your Yoga mat and grab your favorite journal and a pen and join us for my End of Year Yoga & Meditation Gratitude Workshop!
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice. Vata Diet Plan, Vata Meal Plan, Balance Vata Dosha, How To Balance Vata Dosha, Vata Foods, Vata Dosha Diet, Vata Balancing, Ayurveda Vata Dosha, Balance Vata
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
a woman sitting on top of a yoga mat with the words, let go and release the day's tension
Evening Yoga - Let go and Release the Day's Tension | Eat Live Yoga
This is a gentle evening Yoga class to release tension around your neck, shoulder, spine and your hip joints. This relaxing practice is designed to prepare your body for deep relaxation and sleep. Try this class before you go to bed or after sitting at your desk all day!
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind body type? This is why it is important to understand both Ayurvedic Dosha and the Chakra System to balance your mind, body and soul. Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system. Yoga Steps, Ayurveda Life
An Introduction to Chakra and How They Interrelate with Your Ayurvedic Dosha | Eat Live Yoga
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind body type? This is why it is important to understand both Ayurvedic Dosha and the Chakra System to balance your mind, body and soul. Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system.
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life! Ayurvedic Routine Morning Ritual, Ayurvedic Morning Routine, Ayurveda Morning Routine, Ayurveda Cleanse, Ayurveda Routine, Severe Cough Remedies, Ayurveda What Is, Ritual Ideas, Ayurvedic Lifestyle
How to Create a Powerful Ayurvedic Daily Routine to Nourish Your Mind, Body & Soul - Risa Kawamoto
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
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Dosha Quiz
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice | Eat Live Yoga
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind body type? This is why it is important to understand both Ayurvedic Dosha and the Chakra System to balance your mind, body and soul. Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system.
An Introduction to Chakra and How They Interrelate with Your Ayurvedic Dosha | Eat Live Yoga
Did you know that the Chakras can be influenced by the Doshas, the Ayurvedic mind body type? This is why it is important to understand both Ayurvedic Dosha and the Chakra System to balance your mind, body and soul. Click to read and gain a new insight into balancing your Ayurvedic Dosha through working with the Chakra system.
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
How to Create a Powerful Ayurvedic Daily Routine to Nourish Your Mind, Body & Soul | Eat Live Yoga
This Ayurveda practice is one of the simplest but most powerful tools to bring about radical change in mind, body and consciousness. Click to find out how you can create a simple but yet powerful daily routine for healthier happier life!
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice - Risa Kawamoto
Stressed or anxious? Then it's time to rebalance your Vata. In this blog, I’m sharing how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
a woman doing yoga poses with the words feeling down? time to open your heart with yoga
Feeling down? Time to open your heart with Yoga
Feeling down or feeling the winter blues? Include heart opening Yoga poses such as Camel Pose (Ustrasana in Sanskrit) in your regular Yoga practice to uplift your mood! Click to read the benefits of heart opening Yoga poses and how you can include them into your Yoga practice, safely.