A person's core strength is increased when doing Pilates. One of the essential principles of Pilates is centering which means focusing to the center of the body which can be found in the area between the lower ribs and pubic bone. In Pilates, doing exerci
Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.
Lose 10 kg in 10 days Just 't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!
A frozen ice pear! - from an iceberg to a single icicle droplet - I love the extent of activity in this one drop: abstraction, reflection, and the way it contorts the image behind, all giving it its aspect of abstraction
What’s better than lounging by a pool on a Caribbean island? Lounging by your own private pool on a Caribbean island. These 10 Caribbean resorts offer suites and villas with their own private plunge pools, for the ultimate luxury and privac