More ideas from Fifi
Mean Green Juice Recipe-minus the spinach, and add diet green tea for sweeting. Delicious!

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.

Fat burner

Eat stop eat to loss weight - Apple Cider Vinegar and Grapefruit Fat Flush www. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Swiss Ball Dumbbell Chest Press

30 best stability ball exercises to improve your core strength, balance, flexibility and overall fitness.

Swiss Ball Crunch Exercise

30 best ball exercises to try. With a ball, basic moves like crunches, planks, and pushups become more challenging and effective—by 24 to

Swiss Wall Squats

30 best stability ball exercises to improve your core strength, balance, flexibility and overall fitness.