Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt & 72% Honest Chocolate with maca root) & infused it with some cinnamon.  Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz…

Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt & 72% Honest Chocolate with maca root) & infused it with some cinnamon. Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz…

Rusks, with almond & coconut flour (wheat-, sugar-free, recipe) | Low Carb Is Lekker

“LCHF” – Sweet Recipe Archive

Rusks, with almond & coconut flour (wheat-, sugar-free, recipe) | Low Carb Is Lekker

Savoury breakfast muffins. Looks simple and delicious. I shall attempt this today. #LCHF #banting #timnoakes

Savoury breakfast muffins. Looks simple and delicious. I shall attempt this today. #LCHF #banting #timnoakes

Pinterest
Search