Health and Fitness

50 Pins
·
5mo
This may contain: a woman squats in the middle of a gym with other people working out behind her
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KILLER FULL BODY
(glute and core focused) Save, share and tag your besties! Get all my workouts HOME & GYM (link in bio) for a FREE trial! Repeat the circuit 4x through & tag your besties to do it with you!!
A Simple 7-Day, 1,200-Calorie Weight Loss Meal Plan
Here's a week-long menu for our Lose 20 Pounds Fast Diet program.