More ideas from Reu
Wanna ride faster with less work? Here's how your pedal stroke can help with that.

Spinning Circles: How to Maximize Your Pedal Stroke Power

Yoga for Stress and Anxiety | Yoga Workout for Stress | Yoga for Beginners | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/

One of the benefits of yoga is its ability to relieve stress and anxiety. This yoga routine is designed to help alleviate your stress and anxiety by applying some of yoga’s most important poses.

Motivácia je dôležitá: Workout Baby

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

You don't need a machine to get your heart pumping.  #cardio #bodyweight #exercises http://greatist.com/fitness/cardio-bodyweight-exercises

You don't need a machine to get your heart pumping. bobFitness motivation inspiration fitspo workout CrossFit Nike Just Do It nutrition eat clean eating weights lift lifting HIIT WOD

Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!