Retha de Beer

Retha de Beer

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Pretoria, South Africa / Connecting people with Health (Banting, Low Carb) and Technology Solutions and more
Retha de Beer
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These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss.

These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss. Weight loss motivation and great weight loss tips here - www.

Fat bombs with cream cheese Low-Carb, Keto Chocolate Fudge 2 Tablespoons butter (og carbs) 1/2 cup heavy cream (og carbs) 4 ounces cream cheese (4.8g carbs) 3 drops EZ-Sweetz sugar substitute (0g carbs) 2 Tablespoons unsweetened cocoa powder (6g carbs) 1/8 Teaspoon salt

Fat bombs with cream cheese Low-Carb, Keto Chocolate Fudge 2 Tablespoons butter (og carbs) cup heavy cream (og carbs) 4 ounces cream cheese carbs) 3 drops EZ-Sweetz sugar substitute carbs) 2 Tablespoons unsweetened cocoa powder carbs) Teaspoon salt

Strawberry Cheesecake Fat Bombs!

Strawberry Cheesecake Fat Bombs (keto, primal, low-carb) - great for the fat fast! Coconut cream instead of cream cheese

Lemon Coconut Delights: A Healthy, Easy and Delicious Way to to Eat More Coconut Oil!

These lemon coconut fat bombs are a delicious way to add more healthy coconut oil to your diet. Try this easy fat bomb recipe today!

keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

I'm unsure why these are "Fat Bombs" because they have less healthy fat in them per serving than many Keto proteins and meats. Coconut has a higher content, but it's not a bomb.

Bulletproof Fat Bombs

Bulletproof Fat Bombs cup mascarpone cheese or full-fat cream cheese or creamed coconut milk g / oz), ΒΌ cup butter, grass-fed, or extra virgin coconut oil g / 2 oz), 2 tbsp coconut

Best Muffin Recipes: Lemon Poppy Seed Muffins

Best Muffin Recipes: Lemon Poppy Seed Muffins -- (OR One Poppy Seed Loaf: Bake for 55 minutes, covering with tinfoil after 30 minutes.

Easy Low Carb Lemon Poppyseed Breakfast Cookies - these soft, sweet cookies will make your mornings that much sunnier!

Easy and delicious low carb breakfast cookies! Whip up a batch of these soft lemon poppyseed breakfast cookies before the rest of the family is even awake.