More ideas from Retha
Strengthen core and lower body and save your back with one exercise-reverse plank

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture. Stay strong and looking good on your trips by doing variations on this reverse plank.

I Was Constipated and Bloated… A Week Later My Colon is Clean Thanks to an Amazing Mixture of Vinegar and Honey!

I Was Constipated and Bloated… A Week Later My Colon is Clean Thanks to an Amazing Mixture of Vinegar and Honey! of raw honey; of Apple cidar vinegar

sparkling strawberry lemonade + 9 other unique lemonade recipes | Rainbow Delicious

water 1 cup boiling water cup sugar 1 cup freshly squeezed lemon juice 4 cups cold sparkling water or club soda) rim with strawberry pop rocks

LOVE THIS! 2 X 4 end pieces!!! The Instalation took about two days. We used a heavy bed of Bostic Best adhesive, 25 feet per gallon to act as moisture barrier and glue. Installed on 3/4 plywood on top of a crawl space. Pieces were 3/4 inch thick. My sons and I sanded, trowel filled with Glitsa wood flour fill, then poly sealed and gave two coats of Bona natural finish.

Mud room flooring faux brick floor with wood blocks! Wooden blocks for fake brick flooring awesome diy idea

Wooden texture that looks like brick - www.homeology.co.za

Old World, Mediterranean, Italian, Spanish & Tuscan Homes & Decor.I love this flooring for a wine cellar!

Brick floor, old chicago, pavers.

Brick floor, old chicago, pavers. - Pepi Home Decor cool Brick floor, old chicago, pavers.

Front porch with custom ceiling, cedar posts, stone columns and wood shutters.

Cedar post and wood shutters. Front porch with custom ceiling, cedar posts, stone columns and wood shutters.

all style and some substance… #home #woodfloor #tumblr

Foyer with Natural Wood Ceiling, White Exposed Beams, Wood Flooring, Wainscoting, and Windowed Front Door.