Retha Dreyer

Retha Dreyer

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52 followers
Retha Dreyer
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Low carb snacks

Low carb snack foods 10 Clean Eating Low Carb Snacks Ideas List link 50 Easy Prep Low Carb Snack Ideas List “- These are so good you won’t want to cheat!” Comment: “Nuts are low carb” (macadamia nuts in parti

This Broccoli Quiche is wonderful.... I sometimes add chopped ham and that adds no carbs....We like this better than a quiche with a crust!

BROCCOLI QUICHE (low carb) 10 ounces frozen chopped broccoli, cooked and well drained 8 ounces cheddar cheese, shredded 2 ounces onion, chopped, about cup 6 eggs 1 cup heavy cream 1 teaspoon sa…