Oil-Free Vegan Oat Flour Pizza Crust
This Vegan Oat Flour Pizza Crust is oil-free, yeast-free, and gluten-free. Made with only three ingredients. Baked and ready to top in just 40 minutes. Pizza night just got even better! #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased
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Bean Burger
Bean Burger 📝 Recipe for 3 patties Ingredients: For 3 burger patties: 1 can of kidney beans 60 g oat flakes (tender) 1 onion 25g flour 1 clove of garlic oil for frying 1 tbsp soy sauce 1 tbsp mustard 1 tbsp vegetable broth 2 tsp smoked paprika 1 tsp caraway Salt pepper Topping: As desired: grilled vegetables (peppers, zucchini, onions), tomato spread, vegan mayonnaise Aside from that: Burger buns Preparation: 1. Mash or mix kidney beans into a mass 2. Add all other ingredients and knead into the dough. Let rest for 5 minutes and form patties. 3. Heat up the contact grill, brush with a little oil and fry the patties. Alternatively, the patties can also be fried in a pan 4. Top the burger as desired
Coconut Curry Chickpeas
Coconut curry chickpeas is a delightful blend of chickpeas, aromatic spices, and creamy coconut, creating a rich and exotic curry. This vegan dish offers a harmonious fusion of flavors, delivering a taste of the tropics with every bite. It’s the perfect quick and satisfying meal that's both flavorful and nutritious.
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