Reshania Naidoo

Reshania Naidoo

Durban, South Africa
Reshania Naidoo
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Quinoa Bowl - Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

17 High-Protein Lunches You Don't Need to Reheat at Work or School

17 High-Protein Lunches You Don't Need to Reheat at Work or School

Here is how easy it is to make your own healthy, banana bread that's jam-packed with protein with along with a moist core. A must try recipe from Healthchef

Here is how easy it is to make your own healthy, banana bread that's jam-packed with protein with along with a moist core. A must try recipe from Healthchef

9 Chocolate Desserts That Are Actually Good for You

Attention, all chocolate lovers: Chocolate is good for you! Cocoa is naturally rich in dietary polyphenols, which have anti-inflammatory and antioxidant.

Beautiful Banana Bread (Refined Sugar and Gluten Free) - Sarah Graham Food

Beautiful Banana Bread (Refined Sugar and Gluten Free) - Sarah Graham Food

Creamy Mustard Chicken  - EatingWell.com

Creamy Mustard Chicken - EatingWell.com

If you’re trying to curb your between-meals snacking habit, you need to make sure that you’re eating protein-rich food. This recipe for lemon chicken quinoa bowls is packed with protein to keep your tummy satisfied for longer, and give you the energy you need for long days. Are you ready to fuel up on this amazing dish now? Get the recipe from Foodal today!

This lemon chicken quinoa bowl is delicious, high in protein, and filled with flavor. It’ll also keep you full for longer so you won’t be tempted to snack.

If you never have time for breakfast these four recipes are perfect to prep and grab when you're on the go! Spend a little time the night before prepping and there is no reason why you need to skip breakfast ever again!  Spinach and Feta Mini FrittatasThis recipe makes 6 frittatas Ingredients:1 large handful baby spinach leaves, shredded60g salt-reduced, low-fat feta cheese,6 large eggsPepper, to taste Metho...

If you never have time for breakfast these four recipes are perfect to prep and grab when you're on the go! Spend a little time the night before prepping and there is no reason why you need to skip breakfast ever again! Spinach and Feta Mini FrittatasThis recipe makes 6 frittatas Ingredients:1 large handful baby spinach leaves, shredded60g salt-reduced, low-fat feta cheese,6 large eggsPepper, to taste Metho...