Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

I love cheesy cauliflower cloaked in bubbling white sauce, but not a morsel has passed my lips since I started my low-carb regime last year.

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce - Scrumptious South Africa

Pumpkin fritters

A recipe my grandmother taught me - delicious, warming and incredibly easy - Pumpkin fritters South African style ^_^ (also, paleo & gluten free)

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari | Scrumptious South Africa #lowcarb #banting #LCHF

Low-carb Mediterranean "Pasta Salad", but with Calamari Scrumptious South Africa

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