Renee Lubbe
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When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!

When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

I love these all // Strength Training and Endurance – A Beginner’s Guide Try it out and comment! fitness, workout, exercise, routine, training, toning up, strengthening, slimming, abs, 6 pack Get Free Fitness and Weight Loss News and Tips by Liking Us on:

Eliminate Thunder Thighs forever! Workout combines cardio and strength to sculpt your best legs ever! #legs #workout from Tone-and-Tighten.com

Eliminate Thunder Thighs forever! Workout combines cardio and strength to sculpt your best legs ever! #legs #workout from Tone-and-Tighten.com

Advil Liqui-Gels = Zit Zapper: I hear makeup artists use this all the time on models backstage at fashion shows, says beauty guru Robin Coe-Hutshing. Open up an Advil gel cap and apply it right onto the pimple. It takes the swelling down right away. tried this the other day and it works like a charm. I thought you might want to try this Kristi.

Advil Liqui-Gels = Zit Zapper: I hear makeup artists use this all the time on models backstage at fashion shows, says beauty guru Robin Coe-Hutshing. Open up an Advil gel cap and apply it right onto the pimple. It takes the swelling down right away. tried this the other day and it works like a charm. I thought you might want to try this Kristi.