More ideas from Mike
When I was 24, I learned a meditation that changed my life. It was the first thing that ever worked for my anxiety, and it wasn’t medication. It’s simple, quick, and only takes 5 minutes - and it works.

The 5 Minute Meditation That Changed My Life. Super effective for reducing anxiety and bringing peace and calm - worked better than medication! Only 6 easy steps and it works.

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!!!

Pinner wrote: Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!

See More Here :http://www.scoop.it/t/mattress-for-side-sleepers/

The breath to fall asleep in 60 seconds or less -- for the best sleep ever. Temporary solutions like sleep masks, ear plugs, and white noise machines don't create lasting change.

Yoga Mudras : Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body.

Yoga Mudras can help deepen your practice : Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body.

When we are struggling with fever there is definitely an infection in our body that we have to get rid of, otherwise our condition it will worsen. And if you don’t want to ingest antibiotics, you should know that you can get rid of infections and bacteria with the following natural remedy. Also, if you …

When we are struggling with fever there is definitely an infection in our body that we have to get rid of, otherwise our condition it will worsen. And if you don’t want to ingest antibiotics, you should know that you can get rid of infections and bacteria with the following natural remedy. Also, if you …

YOUR HAIR WILL GROW LIKE CRAZY AND YOU’LL HAVE EAGLE EYESIGHT: EAT 3 TABLESPOONS A DAY AND YOU’LL WITNESS A MIRACLE!

Your Eyesight Will Improve and Your Hair Will Grow Like Crazy: All You Have to Do Is Eat 3 Spoons of This Remedy and You Will Witness a Miracle!

Hold Your Hand In This Position And You Will Not Believe What Follows Next!

Hand yoga, also known as mudra, is a series of hand gestures and movements that have symbolic meaning and health benefits.Hand yoga expresses the many.

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Bikram Yoga is 26 postures, 90 minutes, 105 degrees, with humidity. Each Bikram Yoga pose helps with…

Guided Pranayama and Mindfulness Meditation for a Calm and Peaceful Mind (Video)

This guided pranayama breathwork and meditation with Ashton August will help you feel grounded and present, calm and clear.