workout

62 Pins
·2w
Core Workout For An Hourglass Body Shape
Core Workout For An Hourglass Body Shape Credit:@luisagiuliet
SIMPLE but EFFECTIVE At Home Back Workout for beginners
Be sure to implement this back routine on back day from home and you'll be sure to have the back and the hourglass physique you've been longing for!
Best Standing Workout to burn Love Handles Abs | At Home Exercices
30 seconds exercise for Abs, core, glutes and shoulders 💪 | Pilates at home | Pilates for abs