Sample Recipes

Some delicious and nutritious recipes from our homepage here: http://realmealrevolution.com/recipes. #LCHF #Banting
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Cauli-wraps are another superb “fake carb” for which we owe thanks to the cauliflower. They won’t keep as long as a standard tortilla so you’ll want to freeze them and defrost as needed. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Cauli-wraps are another superb “fake carb” for which we owe thanks to the cauliflower. they won’t keep as long as a standard tortilla so you’ll want to freeze them and defrost as needed.

This banting Cocoa is very easy to make. Who said you couldn't have a delicious hot drink when banting? Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

This Banting Cocoa is very easy to make. Who said you couldn't have a delicious hot drink when Banting?

Cabhetti is one of those things you can serve with just about any of your favourite pasta sauces. Our personal favourite is Cabhetti Carbonara, but this one is a bit more punchy. Enjoy! Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Cabhetti is one of those things you can serve with just about any of your favourite pasta sauces. Our personal favourite is Cabhetti Carbonara, but this one is a bit more punchy.

Toad in the Hole is a traditional British dish, but this has been adapted for banting and will make for a filling breakfast. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Toad in the Hole is a traditional British dish, but this has been adapted for Banting and will make for a filling breakfast.

Kassler Chops a decadent, traditional German dish. Enjoy! Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Kassler Chops are smoked pork chops and a traditional German dish.

Coconut bread will go a long way towards helping you to satisfy those bread cravings. You should try it, it’s delicious. It can also be used to make Coconut French Toast. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Coconut bread will go a long way towards helping you to satisfy those bread cravings. It can also be used to make Coconut French Toast.

This is a great veggie option for those who can’t handle eating rich meat every morning. It’s packed with heaps of goodness. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

This is a great veggie option for those can’t handle eating rich meat every morning. It’s packed with heaps goodness.

Unless you are in a flying rush in the morning, this is well worth it. Also see the recipe for Coconut Bread here: http://realmealrevolution.com/recipes/coconut-bread . Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Unless you are in a flying rush in the morning, this is well worth it. Also see the recipe for Coconut Bread.

Enjoy more flavour and texture with this beautiful Banting friendly “pasta” dish. Once you try this you’ll wonder why you ever bothered with traditional pasta recipes. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Quick chicken “pasta” Enjoy more flavour and texture with this beautiful Banting friendly “pasta” dish. Once you try this you’ll wonder why you ever bothered with traditional pasta recipes.

Moussaka is believed to have originated in the Ottoman Empire and was also popularised in Greece. This is a much more exciting, aromatic alternative to lasagne. Brilliant for those days when you find yourself craving something hearty. The parmesan crust is not typically Greek but certainly…Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Beef Moussaka Topped with Creamy Parmesan from the all new Real Meal Revolution website.

Red Thai Chicken Curry, what a treat! Feel free to vary the amount of red curry paste according to how hot you want the dish. If you prefer a more mild flavour, rather start off with a small amount and add according to taste. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Feel free to vary the amount of red curry paste according to how hot you want the dish. If you prefer a more mild flavour, rather start off with a small amount and add according to taste.

This hearty dish is popular in Austria and Hungary, and is great for lunch or dinner. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

This hearty dish is popular in Austria and Hungary, and is great for lunch or dinner.

Scotch Eggs are a lunch time classic. These guys last about a week in the fridge so our suggestion is to get busy on a Sunday so you’ve got stock for the whole week. If you’re putting these in a lunch box, a sachet of salt will most likely suffice, while eating them at home could call for…Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

Scotch Eggs are a lunch time classic. These guys last about a week in the fridge so our suggestion is to get busy on a Sunday so you’ve got stock for the whole week. If you’re putting these in a lunch box, a sachet of salt will most likely suffice, while eating them at home could call for…Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

There isn’t much that can beat a succulent leg of lamb cooked on the bone. Impress your friends and family with this delicious recipe. Get the facts about #LCHF and #Banting: http://realmealrevolution.com/the-facts .Re-pin for later!

There isn’t much that can beat a succulent leg of lamb cooked on the bone. Impress your friends and family with this delicious recipe.

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