Health Info & Tips

With guidance and support you can smash your Weight Loss goals in 2018

Take control of the scale and your health. Look and feel great.

Nothing beats the burst of energy from doing a well worked out Detox!

Detoxing gives your system the break it needs and provides so many benefits

Weddings are magical, spectacular events. Your wedding physique is in your reach.

Make the best investment in yourself for your big day.

Some choices are just super easy! The Dream Wedding, Dream Body is one of those easy choices

Really do your research folks!! My blog post is full of valuable info, also please download my FREE Plan to Balance your child's Moods and Improve their Concentration

I believe the keys to managing the hyperactive & ADD child are dietary control, discipline & lots of tender loving care, only use Ritalin as a last option.

ADD and ADHD with hyperactivity is a very common diagnosis, about 3% of all school age children carry this burden,1 girl diagnosed for every 10 boys.

Malaise and crappiness is a good sign that you should consider cleaning your body it's unwanted toxins by doing a gentle detox.

Malaise and crappiness is a good sign that you should consider cleaning your body it's unwanted toxins by doing a gentle detox.

Malaise and crappiness is a good sign that you should consider cleaning your body it's unwanted toxins by doing a gentle detox.

If you feel hormonal frequently, it might be time to make small improvements, do research or have it checked it out by a professional.