Recipe for Spinach and Mozzarella Egg Bake

Spinach and Mozzarella Egg Bake

Add more veggies to this recipe. spinach, egg, and cheese bake 4 cups packed spinach 1 tbs olive oil for sautéing spinach 1 cups low-fat mozzarella cup thinly sliced green onions 8 eggs, beaten 1 tsp. salt and fresh ground black pepper to taste

Vetkoek... A South African favourite... Serve with grated cheese & syrup or with curried beef mince!

Vetkoek The English have Yorkshire Pudding and the South Africans have Vetkoek! Fill it with mincemeat, cheese or any thing else that comes to hand.

KITS-VETKOEK Meng 2 kop Bruismeel en 1 t sout met 300 ml louwarm melk tot sagte deeg wat van lepel val. Verhit plat pan met vlak olie tot medium warm. Skep lepels vol in olie en bak op medium hitte tot goudbruin alkant en gaar. Dreineer olie op kombuispapier. **Bedien dadelik warm met stroop.♫ Indien jy nie bruismeel het nie – 2 kop meel en 15ml bakpoeier gemeng.

Vetkoek The English have Yorkshire Pudding and the South Africans have Vetkoek! Fill it with mincemeat, cheese or any thing else that comes to hand.

Vetkoek

Vetkoek

Vetkoek - A traditional South African comfort food which goes down well with soups or stew. Also amazing if you hollow them out and fill them with savory mince or curry.

Traditional South African savoury

VETKOEK 4 x 250 ml koekmeel 7 ml kitsgis 5 ml suiker 3 ml sout 600 ml lou water olie vir smeer en diep- of vlakbraai

cool Mielie Vetkoek Recipe My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats. https://www.sapromo.com/mielie-vetkoek-recipe/488

My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats.

cool Mielie Vetkoek Recipe My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats. https://www.sapromo.com/mielie-vetkoek-recipe/488

My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats.

cool Mielie Vetkoek Recipe My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats. https://www.sapromo.com/mielie-vetkoek-recipe/488

My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats.


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