Prayer for peace in my heart” is partially based on Ephesians which speaks about how Jesus is our only true peace. He makes peace between you and God by ending all conflict and hostility. But beyond just an end to disagreement, true peace is
practice these poses! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.