Someone from Tallinn posted a whisper, which reads " My husband and son were getting competitive while playing smash bros. He said "i fucked your mom" and my son replied "i've been deeper inside her than you'll ever be" i can't even.
supported stretches for really tight hamstrings and hips
Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please