Ramona

Ramona

Creativity interests me the most
Ramona
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The Easy Eating Formula For Getting Rid of Body Fat

This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.

No Bake Chocolate Peanut Butter Oatmeal Cookies are so fun, yummy and perfect for surprising your kids with as a great after school treat! Click to print this delicious recipe today!

No Bake Chocolate Peanut Butter Oatmeal Cookies! Nothing is better than chocolate and peanut butter, right? These quick and delicious cookies will MELT in your mouth. You won't believe how easy (and addictive) this yummy recipe is! Check it out now!

Tone Your Arms - The Best Full Arm Workout Routine -

Today I'm showing you the full arm workout biceps + triceps, so that you can see how to tone your arms. Check out the best arm workouts for women ever!

Simple Do It Yourself Craft Ideas – 50 Pics

Love You to Pieces- Popsicle sticks Valentines Day Art Project for kids.(not just for kids, i say! i LOVE this idea! great craft for kids to make for mum or gran on mothers day little stick wall sign

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. Plus 7 other smoothie recipes.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.