This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.
No Bake Chocolate Peanut Butter Oatmeal Cookies! Nothing is better than chocolate and peanut butter, right? These quick and delicious cookies will MELT in your mouth. You won't believe how easy (and addictive) this yummy recipe is! Check it out now!
Love You to Pieces - Popsicle sticks puzzle pieces. ornament or Valentine? Use those puzzles that have lost pieces - this would make a lovely gift for children to give to grandparents or aunts uncles on Valentine's Day
Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.
couples that workout together (love) shawna-marie: Supposedly there is a new study that says when a woman sits on a guy’s hips when he is doing a chest press, his testosterone rises up to about which promotes strength and muscle growth.
Mudhdhoo (Vaadhoo) Island, Maldives, Sea of Stars is created by microscopic bioluminescent phytoplankton that glow in blue when disturbed or agitated, creating a “stellar” display on the beach at night.