thelma radebe
More ideas from thelma
Harties Boat Cruise | Sunday Lunch Cruise on Hartbeespoort Dam

Harties Boat Cruise | Sunday Lunch Cruise on Hartbeespoort Dam

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

Hartebeespoort Picnic Delight

Hartebeespoort Picnic Delight