Retha Strydom
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Inspirational,motivational, positive quotes, daily affirmations, fitness workout motivation for success. Click to sign up for my 30 day free fitness coaching

Inspirational,motivational, positive quotes, daily affirmations, fitness workout motivation for success. Click to sign up for my 30 day free fitness coaching

5 make-ahead lunches that will help boost you weight loss. Womanista.com

5 make-ahead lunches that will help boost you weight loss. Womanista.com

**Fitness** Lose Them Love Handles The christmas indulging period is over everyone has finished off all the those christmas chocolates…

**Fitness** Lose Them Love Handles The christmas indulging period is over everyone has finished off all the those christmas chocolates…

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge

Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge