4-Week Beginner's Workout Plan
A perfect 4-week workout plan for beginners. 6 simple exercises that work your entire body in an easy-to follow format. A 1 month home plan for better fitness.
40 Best Wedding Hairstyles For Long Hair
[tps_header]Browse best 40 hairstyle ideas from Elstilespb & Elstile.[/tps_header] We've seen many pictures of bridal hairstyles and what you are going to see
Diastasis Recti (Part 2) | Natalie Hodson
Last month, I shared with you guys Part 1 of the 2-part Diastasis Recti series, and the response was overwhelmingly positive! I had more views on that blog post than nearly any other post on my entire site. If you haven’t read Part 1 you can do so here. I got so many emails, message, and comments from you guys who had never heard of diastasis recti and were…Read More
How To Make Natural Tick Repellent
This natural tick repellent recipe is targeted specifically toward ticks, but is also helpful with mosquitos. It's safe for children over two.
How to Get Rid of Ticks in the Yard - Steps to a Tick Free Garden
Ticks are a nuisance and can be dangerous as well, since they carry numerous diseases such as Lyme Disease. The bugs are drawn to dark and moist places so there are steps that we can take to control them. These tips show how to get rid of ticks in the yard as well as some natural treatment options.
4 Minute Yoga Flow For A Bad Low Back - Get Healthy U
6 yoga poses chosen specifically to flex and extend the spine as well as gently twist for a finishing touch of relief for your strained back. Perfect for beginners too!
Welcome to "M" Words and the Christian Woman
Faith-filled women facing life together. Health, hope, wellness and inspirational encouragement. #inspirational #life #selfcare #faith #christian #womenoffaith #inspirational #motivational