Pamela Ntikinca
More ideas from Pamela
I like old school things. Picnics, phone calls, flowers, letters, dates, late night drives for nothing. Things people call "corny" nowadays. ❤️

I like old school things. Picnics, phone calls, flowers, letters, dates, late night drives for nothing. Things people call "corny" nowadays. ❤️

Creamy and Refreshing Pineapple Coconut Protein Smoothie || Made with Blenditup.com Vegan Organic Protein + Smoothie Mix

Creamy and Refreshing Pineapple Coconut Protein Smoothie || Made with Blenditup.com Vegan Organic Protein + Smoothie Mix

******* HERBALIFE PEANUT BUTTER FUDGE RECIPE!   Here is the recipe for the PEANUT BUTTER FUDGE I made for the FitCamp Celebration tonight:   1 Cup Formula1 Dutch Chocolate  1/2 Cup Peanut Butter  1/2 Cup Honey  1 Cup Dry Milk  1/2 Cup oatmeal  Mix all ingredients and roll into balls. Roll in a little powdered sugar because they are sticky

******* HERBALIFE PEANUT BUTTER FUDGE RECIPE! Here is the recipe for the PEANUT BUTTER FUDGE I made for the FitCamp Celebration tonight: 1 Cup Formula1 Dutch Chocolate 1/2 Cup Peanut Butter 1/2 Cup Honey 1 Cup Dry Milk 1/2 Cup oatmeal Mix all ingredients and roll into balls. Roll in a little powdered sugar because they are sticky

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories

This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories

I am a Wellness Coach and I have lost 23 kg in 4 months, I offer Free Wellness Evaluations, nutritional advise and meal plans.If you're serious about losing weight or you want to help others lose weight contact me.

I am a Wellness Coach and I have lost 23 kg in 4 months, I offer Free Wellness Evaluations, nutritional advise and meal plans.If you're serious about losing weight or you want to help others lose weight contact me.

Chicken, Asparagus, and Bacon Skillet - this meal has just the right amount of protein (chicken), vegetables and fiber, it's gluten free and low carb.

Chicken, Asparagus, and Bacon Skillet - this meal has just the right amount of protein (chicken), vegetables and fiber, it's gluten free and low carb.

If you went a little overboard, here's a one-day detox plan to help you get back on track.

If you went a little overboard, here's a one-day detox plan to help you get back on track.