Fitness

97 Pins

3mo

Puledi

This may contain: two women are running on treadmills in an office setting with the caption don't forget the other side

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Hit Cardio Workout 🔥 Fitness exercise 🔥 Home Workout

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Functional Step Cardio and Strength Workout

Equipments needed • Functional Step • Barbell & Weights Plates • Jump Rope Remember to give this pin 📌 a ❤️ and save it for later Much love and appreciation from me to you 🫶🏾

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Full Body Burn Calorie Workout Strength at Home

This may contain: two people standing on a tennis court with their arms behind their backs, and the words fua killer challenge written below them

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All March: Monday - Friday this is your exercise to get rid of that FUPA

All March: Monday - Friday this is your exercise to get rid of that FUPA. Focus on rotating your shoulders, keeping your core engaged and pushing through the exercise. Stay consistent you got this. Credit:@b.palmer_

This may contain: two women doing exercises on a tennis court with the words slim waist challenge written below

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Beginner Exercise Challenge 💯

Beginner Exercise Challenge: stay consistent, combine this with a 1-4mile walk daily. Drink plenty of water. Stay away from a lot of breaded foods, breads, sugar, sugary drinks, grease and fats. Thank me later after this challenge. I promise you won't regret it. Credit:@b.palmer_

This may contain: a woman in black top and leggings posing for the camera

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Post Pregnancy Exercises

This may contain: a man and woman doing squats on yoga mats with the words beginner friendly ab routine no knee movement

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No knee pain beginner friendly ab workout for belly fat loss

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At Home Abs Workout For Women by Angosewede #angoswedeworkouts

This may contain: two people in black shirts and leggings doing exercises

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HIIT Workout NO JUMPING

This may contain: an airplane flying in the dark with green lettering on it's front end and back end

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Home Workout Exercises

Related Interests

Fitness Workout For Women

Gym Workout For Beginners