Americans' appetite for mobile health technologies is increasing annually, with many using an app to track fitness and health goals. Healthcare providers utilize apps that offer the ability to diagnose and treat patients almost anywhere.
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (cucumber water for weight loss)
These Instant Pot Mexican stuffed sweet potatoes with chicken are the perfect dinner: insanely full of flavor, filling, and full of protein, fiber, and healthy fats. Your new go-to Mexican recipe! A great anytime paleo Mexican dinn paleo dinner taco
Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body