Carb Up Night
Trini Stewed Eggplant
In Brigid Washington's home country of Trinidad and Tobago, this garlicky eggplant dish, known colloquially as baigan or melongene, isn’t considered a recipe because all it requires is a low flame, a handful of garlic cloves, a generous dash of curry powder, and eggplant. The process of making this dish seethes with a simplicity that defines island life. Folded into the ease, however, are deep flavors rightfully attributed to the island’s vast and vibrant East Indian culture, from which this…
Thai Shrimp Curry Noodle Bowls (Paleo, Whole30) | Chelsea Joy Eats
These shrimp curry noodle bowls are packed with veggies and lots of color! Change up this vibrant soup by trying different veggies or using chicken instead of shrimp.
Digaag Qumbe (Yogurt-Coconut Chicken)
Warming cumin, cardamom, turmeric, and ginger make this Somali chicken stew recipe from Hawa Hassan, founder of New York–based hot sauce and chutney company Basbaas, a rich aromatic experience. It’s traditional to eat stews like diaag qumbe with a whole banana (get ready for a delicious study in contrasts), and can be served atop white rice or a bed of spinach.
Instant Pot Thai Panang Curry with Chicken - easy and tasty!
This Instant Pot Thai Panang Curry with Chicken tastes amazing! It's quick and easy enough to make on a weeknight and tastes like you got if from a Thai restaurant. Creamy coconut milk, Panang curry paste, chicken, vegetables, and spices come together to make a delicious curry that tastes great with jasmine rice.
Coconut, Lemongrass, and Parsnip Soup Recipe | Goop
There’s some sweetness and a little kick to this creamy soup, which is often what we want when we’re not feeling well. We added parsnips for flavor and function—this unglamorous vegetable may be the next superfood. Parsnips provide multiple vitamins and minerals, including vitamin C, for the immune system and overall good health, says Gerda Endemann, our senior director of science and research.
Instant Pot Cauliflower Soup with Mushrooms – Kalyn's Kitchen
Instant Pot Cauliflower Soup with Mushrooms is a savory low-carb soup that's extra good with freshly-grated Parmesan added at the table.
Roasted Kohlrabi with Buttered Hazelnuts Recipe
Tender roasted kohlrabi makes a great foil for crunchy butter-toasted hazelnuts in this easy side dish. It's the ideal mix of sweet and savory, thanks to the addition of fresh thyme, apple-cider vinegar, and maple syrup.
Shaved Kohlrabi and Arugula Salad with Chunky Garlic and Pimenton Dressing Recipe
When using raw kohlrabi in a salad, it's important to use a mandoline to slice it wafer-thin. This allows you to make the most of its delicate, crunchy texture. The dressing's creamy roasted garlic is an ideal counterpart to the crisp kohlrabi.
Minted melon, tomato & prosciutto salad
Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party
Yogurt and Spice Roasted Broccoli Recipe
Your roasted broccoli recipe could use an upgrade. Yogurt isn’t just for marinating proteins; it's also a great vehicle for vegetables that could use a little help.
Crispy Swoodles with Bacon (Whole30, Gluten Free) - Nom Nom Paleo®
This crunchy combo of bacon, roasted sweet potatoes, carrots, and onions—finished off with fresh herbs and lime juice—will win over your pickiest eaters.