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Keto Carbs

On this board, you'll find low carb soups, salads, sides, and substitutes. You'll also find a section called carb up nights. Once you are fully fat-adapted…
165 Pins
Thai Shrimp Curry Noodle Bowls (Paleo, Whole30) | DoYouEvenPaleo.net
Cauliflower and Mushroom Pressure Cooker Soup with Parmesan found on KalynsKitchen.com
Creamy Instant Pot Cauliflower Leek Soup | Fed & Fit


26 Pins
Paleo & Keto Strawberry Spinach Salad #keto #lowcarb #paleo #strawberries #salad #ketodiet
This avocado and vegetable salad is going to be the absolute star of your summer lunches and dinners. It features simple ingredients: tomato, avocado, onion, lemon, herbs and oil for a fresh and delicious side dish that you won't forget.
Marinated Tomatoes – A perfect hors d’oeuvre full of fresh summer flavors!


19 Pins
In Brigid Washington's home country of Trinidad and Tobago, this garlicky eggplant dish, known colloquially as baigan or melongene, isn’t considered a recipe because all it requires is a low flame, a handful of garlic cloves, a generous dash of curry powder, and eggplant. The process of making this dish seethes with a simplicity that defines island life. Folded into the ease, however, are deep flavors rightfully attributed to the island’s vast and vibrant East Indian culture, from which this dis
Roasted Kohlrabi with Buttered Hazelnuts
Shaved Kohlrabi and Arugula Salad with Chunky Garlic and Pimenton Dressing


52 Pins


0 Pins
Warming cumin, cardamom, turmeric, and ginger make this Somali chicken stew recipe from Hawa Hassan, founder of New York–based hot sauce and chutney company Basbaas, a rich aromatic experience. It’s traditional to eat stews like diaag qumbe with a whole banana (get ready for a delicious study in contrasts), and can be served atop white rice or a bed of spinach.
Easy Mexican Street Corn- this street corn is super easy to make on the grill and is the perfect side dish that everyone will enjoy! #summer #grilling

Carb Up Night

61 Pins
Nutrient-dense and delicious, low carb vegetables are the superheroes of a healthy low carb diet! But not all veggies are created equal, so check out my low carb list!
8 Charts That Will Turn You Into a Keto Expert
Whether you believe it or not, there will come a time during your keto walk that vegetables will become very important to you. In the beginning, I focused on salads and celery. After all, pre-ket…

Additional Resources

6 Pins
Rice Pilaf Recipe, Pilaf Recipes, Healthy Plan, Quinoa Recipes