Patricia Rohlandt

Patricia Rohlandt

Cape Town, South Africa
Patricia Rohlandt
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Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

8 yoga poses to help you open your hips to do the splits.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part

Best exercise for slim inner thighs and toned legs you can do at home to get rid of inner thigh fat and lower body fat fast.Try it!

Best exercise for slim inner thighs and toned legs you can do at home to get rid of inner thigh fat and lower body fat fast.Try it!

Chair Abs Workout

Quick Workouts You Can Do on Your Lunch Break - Chair Abs - Awesome Full Body Workouts You Can Do Right At Home or On Your Lunch Break- Cardio Routine for Beginners, Abs Exercises You Can Bang Out Before Shower - You Dont Need to Hit the Gym to Get a Fla

clean eating snacks list

If you're looking for a complete snacks list for weight loss then this collection of 75 clean eating snacks under 100 calories is the right one for you

HOW TO CLEAN WHEN YOU ARE OVERWHELMED BY THE MESS - this one question makes it so easy!

HOW TO CLEAN WHEN YOU ARE OVERWHELMED BY THE MESS - this one question makes it so easy!

Business tips | Be more productive | 50 Productivity Tips to Boost Your Brainpower (#infographic)

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. Productivity Tip - Crafting Tips

Muscle Anatomy of the Hip. #hipanatomy

The muscles in the pelvis, hip and upper leg work together to move the hip and rotate the leg in the acetabular joint.