Banana Bread Recipe  1 3/4 cups flour  2/3 cup sugar  2 tsps. baking powder  1/2 tsp. baking soda  1/4 tsp. salt  1 cup mashed banana (2 to 3 medium ripe bananas)  1/3 cup shortening or butter  2 Tbsp. milk  2 eggs  1/4 cup chopped walnuts (optional)

Best Banana Bread Recipe

Banana Bread Recipe 1 3/4 cups flour 2/3 cup sugar 2 tsps. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1 cup mashed banana (2 to 3 medium ripe bananas) 1/3 cup shortening or butter 2 Tbsp. milk 2 eggs 1/4 cup chopped walnuts (optional)

South African Peppermint Crisp Tart: An easy quick dessert that will have you scooping for more.

South African Peppermint Crisp Tart: An easy quick dessert that will have you scooping for more.

Afrikaner Oxtail and Red Wine Potjie Ingredients 500gfresh oxtails  10 slices of bacon cut into 2.5cm pieces ½ cup flour, seasoned liberally with salt and pepper 1 litre beef stock 115g tomato paste 1 bay leaf 6 black peppercorns 1 bouquet garni 4 large leeks, chopped coarsely 2 large onions, chopped coarsely 6 large carrots, 2chopped coarsely and 4 diced finely 20 button mushrooms, quartered 250ml red wine 2 tablespoons butter 2 tablespoons olive oil 2 tablespoons crushed garlic

Oxtail and red wine potjie

Afrikaner Oxtail and Red Wine Potjie Ingredients 500gfresh oxtails 10 slices of bacon cut into 2.5cm pieces ½ cup flour, seasoned liberally with salt and pepper 1 litre beef stock 115g tomato paste 1 bay leaf 6 black peppercorns 1 bouquet garni 4 large leeks, chopped coarsely 2 large onions, chopped coarsely 6 large carrots, 2chopped coarsely and 4 diced finely 20 button mushrooms, quartered 250ml red wine 2 tablespoons butter 2 tablespoons olive oil 2 tablespoons crushed garlic

Milk tart (Melk tert) Crust 110g flour 1/2 teaspoon baking powder 5 tablespoons caster sugar 60g butter  Filling 2 large eggs 2 tablespoons maizena (cornflour) 2 tablespoons flour 500ml milk 100g sugar 1/4 teaspoon salt 1 teaspoon vanilla essence Cinnamon

Milk tart (Melk tert) Crust 110g flour 1/2 teaspoon baking powder 5 tablespoons caster sugar 60g butter Filling 2 large eggs 2 tablespoons maizena (cornflour) 2 tablespoons flour 500ml milk 100g sugar 1/4 teaspoon salt 1 teaspoon vanilla essence Cinnamon

Chicken Stew (African Style)Ingredients ¼-1/2 cup oil 3- 3½ pound chicken cut in pieces 5-6 Roma tomatoes or 2 cups tomato puree 1 medium onion sliced 1 teaspoon minced garlic 1½ teaspoon dried thyme 1 Tablespoon paprika ¼ teaspoon curry powder 1 bay leaf 1 tablespoon maggi or bouillon granules 2 green onion chopped whites and green parts 3 tablespoon parsley 1- 2 cups of sliced carrots Salt and pepper to taste Instructions

African Chicken Stew

Chicken Stew (African Style)Ingredients ¼-1/2 cup oil 3- 3½ pound chicken cut in pieces 5-6 Roma tomatoes or 2 cups tomato puree 1 medium onion sliced 1 teaspoon minced garlic 1½ teaspoon dried thyme 1 Tablespoon paprika ¼ teaspoon curry powder 1 bay leaf 1 tablespoon maggi or bouillon granules 2 green onion chopped whites and green parts 3 tablespoon parsley 1- 2 cups of sliced carrots Salt and pepper to taste Instructions

Roosterkoek - a South African braai essential (makes about 12) Ingredients: 300g plain flour 10ml instant yeast 5ml salt 15ml sugar 30ml sunflower oil 180-200ml warm water

Roosterkoek - a South African braai essential

Roosterkoek - a South African braai essential (makes about 12) Ingredients: 300g plain flour 10ml instant yeast 5ml salt 15ml sugar 30ml sunflower oil 180-200ml warm water

Traditional Lamb and Potato Potjie  Ingredients: 1.5kg lamb shanks onion, chopped Tbsp olive oil Tbsp balsamic vinegar Lemon juice Tbsp Garam Masala Couple of tomatoes, peeled and diced 1/2 Cup Beef stock 500g baby potatoes, in jackets 10 baby marrows, sliced 10 patty pans, halved 500g mushrooms, halved salt and pepper to taste

Traditional Lamb and Potato Potjie Ingredients: 1.5kg lamb shanks onion, chopped Tbsp olive oil Tbsp balsamic vinegar Lemon juice Tbsp Garam Masala Couple of tomatoes, peeled and diced 1/2 Cup Beef stock 500g baby potatoes, in jackets 10 baby marrows, sliced 10 patty pans, halved 500g mushrooms, halved salt and pepper to taste

Lekker krummelpap - Ingredients for the pap (serves 6): 4 cups of water 2 tsp salt 2 tbsp butter 2 ½ cups maize meal.Method: 1. Pour the water into a large pot, add the salt and butter and bring to the boil. 2. Slowly pour the maize meal into the pot to form a cone in the centre but don’t stir! 3. Cover with the lid, reduce the heat to low and allow the pap to simmer for 5 minutes. 4. Using a large fork ), stir it until crumbly and cover again with the lid. Simmer for an hour on low heat.

Lekker krummelpap - Ingredients for the pap (serves 6): 4 cups of water 2 tsp salt 2 tbsp butter 2 ½ cups maize meal.Method: 1. Pour the water into a large pot, add the salt and butter and bring to the boil. 2. Slowly pour the maize meal into the pot to form a cone in the centre but don’t stir! 3. Cover with the lid, reduce the heat to low and allow the pap to simmer for 5 minutes. 4. Using a large fork ), stir it until crumbly and cover again with the lid. Simmer for an hour on low heat.

Mieliepap Bolle Vir Braaivleis, dont want to think of the syns in this dish

Mieliepap Bolle Vir Braaivleis, dont want to think of the syns in this dish

Ingredients 2 kg lamb knuckles/shanks cut into 2.5 cm pieces 80-100 ml flour 50 g butter 30 ml olive oil 2 large onions, chopped 2 garlic gloves, chopped 1 large carrot, grated 2 celery sticks, chopped 2 x 410 g Rhodes Whole Peeled Tomatoes 250 ml dry red wine 250 ml fresh herbs, chopped 20 ml chutney 100-200 ml water salt and pepper rice (to serve)

Ingredients 2 kg lamb knuckles/shanks cut into 2.5 cm pieces 80-100 ml flour 50 g butter 30 ml olive oil 2 large onions, chopped 2 garlic gloves, chopped 1 large carrot, grated 2 celery sticks, chopped 2 x 410 g Rhodes Whole Peeled Tomatoes 250 ml dry red wine 250 ml fresh herbs, chopped 20 ml chutney 100-200 ml water salt and pepper rice (to serve)

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