Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
My absolute favorite thing about the summertime is all of the opportunities to be outside. Between hiking, going to the beach, hanging by the pool, or just going for a walk, there’s so much to do and so much time to ~*celebrate nature*~. The downside to all of this outdoor time? My hair seriously suffers. For the next few months, we all need to pay a little bit more attention to our locks, because heat, humidity, beach days, chlorine, and extra sun can really destroy them.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lowerabs: