Banting

17 Pins14 Followers
Spinach Ham Omelet Roll-Up

How to create an omelette roll up Video "Perfect for breakfast on the go AND Atkins" slices of deli ham based on thickness 2 eggs handful of baby spinach chopped Kosher Salt and Pepper cheese or other toppings to taste (optional)

Coconut Flour Bread {Great as Toast, for Sandwiches, and as Crackers!}…gluten free, grain free, dairy free, low carb

Coconut Flour Bread {Great as Toast, for Sandwiches, and as Crackers!}...gluten free, grain free, dairy free, low carb -

Coconut Flour Bread - coconut oil, eggs, coconut flour, protein powder/gelatin, salt/other seasonings

1-minute low carb chocolate muffin #recipe: One of our most popular Pins of last week! | via @SparkPeople

1 minute low carb chocolate muffin

Easy, delicious and healthy 1 minute low carb chocolate muffin recipe from SparkRecipes. See our top-rated recipes for 1 minute low carb chocolate muffin.

Banting / LCHF Midnight mug

“LCHF” – Sweet Recipe Archive

Egg Muffins. #LCHF #banting #timnoakes

(makes 8 muffins) Paleo Omelet Muffins Recipe Great idea for quick breakfast - make ahead on weekends.

“LCHF” – Savoury Recipe Archive | Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

“LCHF” – Savoury Recipe Archive


More ideas
Pinterest
Search