Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.

Pampoen koekies - favourite part of Christmas lunch

“LCHF” – Savoury Recipe Archive

Low Carb Recipe ROMANY CREAMS

“LCHF” – Sweet Recipe Archive

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

Tiramisu is Italian for "pick me up".  And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would suggest it being...

Tiramisu – Decarbed, done and chocolate dusted!

Tiramisu is Italian for “pick me up”. And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would sugg…

Gado-Gado: a hot & cold #salad with a spicy peanut sauce. This is a most unusual recipe, combining raw and  cooked ingredients, and a great choice for a big gathering!

GADO GADO - A hot & cold salad with a spicy peanut sauce. This is a most unusual recipe, combining raw and cooked ingredients, and a great choice for a big gathering!

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