Banting

Collection by Robin Prins

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Robin Prins
Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy Banting Diet, Banting Recipes, Ketogenic Recipes, Low Carb Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Recipies, Ketosis Diet

Low-Carb Double-Bacon Cheese & Herb Mini Quiches

I have called these cheesy puffs 'Double-Bacon' quiches because they contain two doses of what is arguably the world's most delicious ingred...

A delicious treat when you're counting carbs. It's gluten free too! A delicious treat when you're counting carbs. It's gluten free too! Low Carb Sweets, Low Carb Desserts, Healthy Desserts, Low Carb Recipes, Diabetic Snacks, Healthy Treats, Sugar Free Desserts, Dessert Recipes, Health Blog
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Low Carb Strawberry Cheesecake

Once in awhile, I like to cut back on my carbs. The first time I did it, I was a new mommy trying to get rid of some extra baby weight. I told one of my best friends from college that I was dieting. She said, “what are you cutting back on? Carbs or fat?” ... Read More about Low Carb Strawberry Cheesecake

Quest bar on keto diet keto recipes with protein powder,beans for keto diet ketogenic diet plan with intermittent fasting,what not to eat on ketogenic diet keto diet underweight. Banting Diet, Banting Recipes, Lchf, Easy Healthy Recipes, Low Carb Recipes, Beef Recipes, Bobotie Recipe, Kos, South African Recipes
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Banting Bobotie

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey! Banting Desserts, Banting Recipes, Low Carb Recipes, Healthy Recipes, Kos, Sweet Recipes, Real Food Recipes, Banting Diet, Low Carb Deserts

“LCHF” – Sweet Recipe Archive

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Tiramisu is Italian for “pick me up”. And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would sugg… Banting Desserts, Banting Recipes, Low Carb Recipes, Free Recipes, Healthy Vegetable Recipes, Vegetarian Recipes Easy, Healthy Dessert Recipes, Low Carb Deserts, Light Recipes

Tiramisu – Decarbed, done and chocolate dusted!

Tiramisu is Italian for “pick me up”. And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would sugg…

GADO GADO - A hot & cold salad with a spicy peanut sauce. This is a most unusual recipe, combining raw and cooked ingredients, and a great choice for a big gathering! Banting Recipes, Low Carb Recipes, Diet Recipes, Banting Diet, Healthy Recipes, The Menu, Dim Sum, Antipasto, Chefs

Scrumptious South Africa

Recipes and inspiration from Jane-Anne Hobbs, food writer, cookbook author and independent South African food blogger