work out

20 Pins
·
4y
Flat Stomach in 10 Days
here’s a Japanese ab workout to have abs in 10 days.IMPORTANT: you have to actually work out to see results!! this is a stretching exercise that will help your abs form quickly and even lose some fat,but it won’t have the same effect if you don’t work out!good luck❤️
Favorite at home ab workouts
Favorite at home ab workouts #abworkout #abworkoutathome #homeworkout
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