To make lower carb pre make "dough" with almond flour egg bread and cook apples in low carb liquid.

This Apple Pie Bake Is The Only Dessert You Should Ever Make

Bottle and Sell your Own Hot Sauce! #food #DIY #infographics

How to Bottle Sauces

Bottle and Sell your Own Hot Sauce! After all, bit of spice in your food is great for your metabolism!

Detoxification.... Take a look at even more at the picture link #health #fitness #weightloss #healthyrecipes #weightlossrecipes

All the flavor of Thai food recipes optimized to be healthier. The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Meng vlg bestandele saam:   1/2 k melk, 1 eier, 2 k gerasperde kaas, 1 k bruismeel, 1/2 k bacon of ham stukkies, 1 gekapte ui en sout en peper na smaak.  Skep in goed gesmeerde muffinpannetjie.  Bak tot goudbruin en opgepof by 180 gr C.

Savoury muffins, Cheese and Bacon Muffins, mid-morning snack, savoury. Something new to try for lunchtime.