South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Traditional Koeksisters - South African Sticky Doughnuts

Traditional Koeksisters

South African Traditional Koeksisters (Twisted Sisters) — Gooey, sweet and very sticky - crisp on the outside and tender inside.

Begin your exploration of South African food with this easy to follow list of foods and recipes.

Top 10 South African Foods to Try

From chakalaka to biltong, we have delved into the life of food from Mzansi, the Rainbow Nation, and have come up with this incredible list of top 10 South African foods to try.

Mealie Bread (South African Corn Bread)

Mealie Corn Bread

Mealie Bread (South African Corn Bread) - steamed corn pudding that is super-moist with a rich flavorful taste; added with some basil and smoked paprika to level up the flavor in this popular African and Southern bread.

South African Banana Bread A delicious traditional South African recipe for banana bread! Kid friendly too!

South African Banana Bread

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